To Be Honest The Podcast

Collagen - The Pretty Protein

Episode 2 of Season 2 brings you all the gossip on the fasts growing supplement on the market, Collagen, The Pretty Protein. In this episode Annabelle talks through the science of Collagen in the body and how to become an even hotter version of yourself. All the tips and tricks summarised in 30 minutes, Enjoy! 

Coffee VS Matcha

SEASON 2 BABY!!
Welcome back to Season 2 of To Be Honest The Podcast. We are back with a brand new model for the show and you are going to be obsessed. Last season was the foundation and now it's time to bring your education up into conversations about how you can enhance your lifestyle. This episode is about Coffee VS Matcha, and exposing the truth about the Matcha Myths. Annabelle provides her research into caffeine consumption as well as the consequences it can bring. Enjoy and don't forget to like our episodes and subscribe so we can keep bringing you more health and wellness advice. 

T'is the season to be .... sick

For the last episode of Season 1 we bring you the 'How to Guide' to avoid being sick at the busiest time of the year. In this 4-part episode, our host Annabelle shares her advice in addition to education on the HOW and WHY we get sick at this time of year, titled as 
Are your In-laws making you sick?
Christmas 'Spirits'
"But think of the Christmas pay"
and 
Run Rudolph Run!
Let us know what you think in the comments and make sure to subscript and follow us! 
This episode 'wraps up' season 1 of To Be Honest The Podcast and with that we extend our love and appreciation to our listeners and we can't wait to work even harder to bring you an even better Season 2 in 2025! Merry Christmas and a Happy and Healthy New Year! 

Welcome to the Emergency Department with Emma

To Be Honest you should really know what happens when you present to emergency....
In this episode we welcome  Emma the founder of The Nursing Note to walk us through the Emergency Department. Emma shares her most vulnerable experiences as a nurse and how her passion for health care inspired her health education business. Annabelle and Emma also share their perspective as Emergency Registered Nurses on the ‘Please Do and Please Dont’s’ you can achieve to be a gold star patient. They also cover how they treat 3 common presentations to emergency, Anaphylaxis, Snake Bites and Asthma Attacks. Finally they clear the air discussing myths and concerns sent in from our listeners about Public Health Emergency Care.  
Make sure to use TOBEHONEST10 for 10% off your purchase in the link below! 
https://www.thenursingnote.com/?srsltid=AfmBOooS3A9YfcVC3WvOs9vT5KcjaBMGjNG0uv9cDyTGg47hwvpUc2Sz

Keep it clean

Well hello there, have you been keeping it clean? This episode is on personal hygiene where Annabelle talks you through Skin, Oral and Peri-hygiene and how our lymphatic system is affected. We guarantee you will learn at least one new thing about the importance of keeping it clean. 

My Head & My Heart

Welcome back to another episode of To Be Honest The Podcast! In this episode Annabelle discuss Heart Attacks and Strokes, diving into 3 types of each life threatening condition. She teaches the symptoms and warning signs as well as how to react if you present with these symptoms. If you were wondering how they treat it once you arrive at hospital, she covers that too! We hope you enjoy this episode and learn how to look after your head and your heart. 

Under the Influence

In this episode, Under the Influence, Annabelle talks all things alcohol, how does it affect you, hang-xiety Blood alcohol content, fun facts and how to hack the hangover. We are sharing realistic education to provide you with all the facts about your own health.  Look out for yourself, your mates and know you limits to always have a fun night out. 

Endometriosis Part 2: Her Experience

In this episode we interview Isabelle on her experience with Stage 4 Endometriosis. She opens up about her diagnosis and how it has impacted very single aspect of her life. If you or someone you know is on an endometriosis journey, you won’t want to miss out on this episode. 

Endometriosis Part 1: The Future of Endometriosis

"Endometriosis affects our society on 3 levels, women, family/ friends and our economy", Isabelle Burgess,2024. In this episode you will learn what it is, the symptoms, the diagnostic pathway and the future of endometriosis. We speak to Clinical Trial Co-ordinator, Isabelle Burgess and Brittany Green, Research Project Officer, from The Adelaide Endometriosis Research Group. You won't want to miss this episode. Make sure to follow our pages to learn more! 

Mini Medical v1

This weeks episode is a 'Mini Medical' episode meaning we will cover 3 common medical diagnosis. In version 1 of season 1 we discuss UTI, Sleep Apnea and POTS. After this episode you will have a deeper understanding of these conditions knowing, what they are, the symptoms and treatments. Make sure to like and subscribe, wherever you get our podcast. Stay well!